Healthy Traditions

One of the things our family did during Thanksgiving this year was to start a new, healthy food tradition.  If your family tradition includes ham and all of the fixin's for Christmas Dinner, you might want to try this recipe.

Healthy Holiday Yams

From Kristi Weber

This simple recipe provides a tasty alternative to high-calorie candied yams.

Ingredients:

6 medium-sized yams

¼ C oil (I used grape-seed oil)

1 T cinnamon

¼ t nutmeg
Demarle Tools:

Paring knife & Santoku knife

Magnetic Measuring Trio

Mixing Bowl

Flat spatula from set of 3 spatulas

Large PBS and Silpat®

Directions:

Peel washed yams and cut into ½-1 inch cubes.

Put cubed yams into mixing bowl.

Combine oil, cinnamon, and nutmeg in small ramekin or measuring cup.  Mix well.

Add to yams and toss with flat spatula, completely coating pieces with oil mixture.

Spread cubed yams in a single layer on Silpat®.

Bake at 375° for 20-25 minutes.

Serve while hot.

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Whether you are stretching your budget dollars by cooking healthy meals at home or seeking additional income, Demarle at Home offers exceptional value.

There are three great ways to get Demarle at Home products:

Shop my website from the comfort of your home and purchase the items you want. You'll find great values for your kitchen, holiday gift ideas, and welcome stocking stuffers. 
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Join my team this month for only $99 to immediately begin earning income and product rewards.

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Explore the tabs above for specifics on our November specials, information about using and caring for your Demarle Products, and recipes tested in Demarle Flexipans and trays.